Your Fitness Booster
Your Fitness Booster is a comprehensive 1:1 review and recommendations of current the health and fitness state and planning for the millennial who has had experience with training and nutrition, but would like that objective opinion on where they're at and what next steps to take to ENSURE you get the results you’ve been dreaming of!
If you:
have been working on your health and fitness solo
find yourself not shedding the fat or gaining the muscle you want
have had failed attempt after failed attempt to sustainably create your dream body
think you're on the write track, but need some specific tips
think you're on the right track, but want a second opinion
have experience & knowledge in health & fitness
are self-motivated
Then this offer is for YOU.
Investment: $147.00 CAD
1:1 Coaching
1:1 coaching provides you with the tools, structure, and accountability you need to get the dream body you’ve been longing for, in a sustainable and realistic way!
There is a minimum 16 week commitment for coaching that will include:
weekly video check-ins
24/6 support & accountability
exercise video reviews & feedback
app to track & monitor progress
macro targets & nutritional guidance
exercise programming
cardio targets
daily movement targets
daily habit targets
planning & scheduling guidance
injury/dysfunction management
stress management
& more!
Two options to suit your needs:
Combo (Training & Nutrition)
Nutrition Only
4 month, 6 month, 8 month, or 1 year options with payment plans available!
Stop saying next Monday, next month, or next year, and apply NOW for coaching to get on the right track to seeing the results you want, and get that confidence back!
Investment: 35% off pay in full, 20% off monthly payment for Black Friday & Cyber Monday! Exact investment dependent on program type and payment option. Contact for details.
Recover & Radiate
RECOVER & RADIATE is my 👇🏻
🔥brand new
🔥6 week
🔥one of a kind
🔥group coaching program, where I bridge the gap between injury recovery & transforming your body so you can get fit and feel confident af again!
This program is for you if you’ve had an injury (new or old) and/or pain, and are STRUGGLING to get back to feeling strong and confident again in your body! 🤕💪🏻
In Recover & Radiate, you will:
✔️Transition you from a rehab focus to a body transformation focus without worrying about re-injury
✔️Help you avoid future injury
✔️Teach you how to safely & effectively exercise after injury
✔️Help you gain muscle
✔️Help you lose 5-10lbs (results will vary)
✔️Learn & understand how to track macros
✔️Get you feeling confident AF
✔️And so much more!
Investment: $397
NEXT COHORT-Early 2025!
